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Effect of food processing on the resistant starch content of cereals and cereal products-A review

And it sounds like someone who is afraid of societal push-back for saying simply Im on a GLP-1. (think about the parallel for depression: would someone say, Im on medication, but just a micro-dose, so its not THAT bad?!) In most cases, what it actually means is: they're taking a low dose

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Loading phase (with neurological symptoms): 1mg on alternate days until there is no further improvement, then every two months

Temporary dose reduction or delayed escalation during the titration phase may also help manage side effects