Scientists use recombinant DNA technology to produce these compounds in cell cultures, creating molecules that are chemically identical to what your pancreas would produce during digestion
Andrew Huberman: But if we set aside that argument and we just raise the hypothesis that plants have compounds that are bad for us, but maybe by consuming them in small amounts, they're creating this hormesis-type scenario
I have never felt uncomfortable
These hormones signal to the brain that youre full, slow digestion, so food stays in the stomach longer, and help the pancreas release insulin when glucose levels rise
PubMed 29868890 Kortequee S, Karkos PD, Atkinson H, et al
Concentration is easing as well