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HUBERMAN: And they're doing so for the specific purpose of increasing vitality

If a deficiency does not exist, supplementing Vitamin B12 will likely not have the same positive effect. B12 injections are available, for $15 to $50 a pop, at spas and wellness centers, but its smart to talk to your physician before you spend money on them

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Injection should always be done by a medical professional

References Heresco-Levy, U., Javitt, D

Most are based on poor or faulty evidence