"The effects of catechin rich teas and caffeine on energy expenditure and fat oxidation: a meta-analysis." Obesity Reviews , 2011
Some clinical observations suggest that injecting in the thigh may result in slightly fewer gastrointestinal side effects for certain individuals, though this is not a universal rule
Lacking fiber or specialized extracts, weight change is gradualthink one belt notch over several monthsand only if your meals stay balanced
Weekly doses, when used, may range from 600 to 1200 mg under supervision, but such use is not FDA-approved and must be approached cautiously
I would avoid it in patients with sensitive skin [or with conditions] such as rosacea, eczema, or psoriasis, says Mraz Robinson
doi: 10.1111/jpi.12189 68 Jung-HynesBReiterRJAhmadN