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In fact, up to 20 percent of adults over 60 years old have a vitamin B12 deficiency (1)

But the study is on par with what we see clinically in many people who stop GLP-1 medications, says Chika Anekwe, an obesity medicine physician at Massachusetts General Hospital Weight Center, who was not involved in the research

Mint and cucumber are both naturally cooling and associated with reduced nausea

however, persistent vomiting lasting more than 48 hours, signs of dehydration (dark urine, extreme thirst), or inability to keep fluids down warrant immediate contact with your healthcare provider

Medical Review Your doctor will ask about: Weight history Lifestyle Existing medical conditions Medications Previous weight-loss attempts 2

At 3mg daily, 100mg provides roughly 33 days