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The GLP-1 workout has helped her body composition, Sosa says, and his being in touch with her doctor has given her confidence

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Calamari (squid) oil supplements are a great source of omega-3s, since calamari oil is naturally high in DHA

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How GLP-1 Agonists Might Help With Sleep Apnea Both semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) are GLP-1 agonists, which are medications that help to lower blood sugar levels and promote weight loss