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Nausea, constipation, and reduced appetite are most common in the first 24 weeks as your body adjusts

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Fatty proteins, meaning fatty cuts of red meat, pork belly, or high-fat fish, take longer to digest and can worsen the fullness and nausea that GLP-1 users already experience

At the studys conclusion, it was observed that VHI parameters significantly improved in the KD group (p 0.001)