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As organisms age, the natural decline in plasma GHK-Cu levels correlates with diminished skin thickness, reduced collagen density, and impaired wound healing responses

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For those wanting more structured support, clinically supervised weight-management programmes can combine nutrition, lifestyle, and medical guidance in a way that's tailored to your individual needs

Most importantly, they establish a sustainable habit that will serve you well, even if you transition off GLP-1

Avoid fasted cardio and excessive calorie restriction while on GLP-1 medications: this combination elevates fatigue, dizziness, and nutrient deficiency risk

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