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If athletes choose to use supplements despite the risks, USADA has always recommended that athletes use only dietary supplements that have been certified by a third-party program that tests for substances prohibited in sport

Vitamin C is a big name in the vitamin world when it comes to immune function, but its also a powerful antioxidant that works alongside glutathione to protect the body from the damaging effects of oxidative stress

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It is highly bound to plasma proteins and its elimination half-life is 24 hrs, eliminated in the urine

The tests that are inexpensive, non-invasive and easy are usually done first

It is also suggested by researchers to potentially promote the release of GH via stimulation of the growth hormone-releasing hormone receptor