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In the context of the metabolism of fatty acids and carbohydrates, LC is a molecule that facilitates the transfer of acyl groups, hence boosting the oxidation of fatty acids and the nonoxidative disposal of glucose

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By promoting the use of fat as fuel for muscles, L-Carnitine helps delay muscle glycogen depletion, meaning the body can continue to move more efficiently for longer before it reaches a state of fatigue.

doi: 10.1111/j.1469-8749.1988.tb04799.x, PMID: [DOI] [PubMed] [Google Scholar] 5.Sadeghi O, Askari G, Maghsoudi Z, Nasiri M, Khorvash F

I mean, in terms of someone who might be taking it, I think personally, um, I'll be checking in on [00:27:00] you and seeing how you are, you, uh, you know, I, Marissa Liza: there there is a part of me that says, okay, let's