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doi: 10.1126/science.adh8488

Figure 1 4.1.2 Reducing fatigue in the central nervous system Reducing fatigue in the central nervous system is an important mechanism for enhancing physical performance, with its core focus on regulating the levels of neurotransmitters (such as 5-HT, norepinephrine, and dopamine) and neuromodulators (such as adenosine) to maintain arousal, attention, and motivation during exercise (131)

Turmeric & Yogurt Mask: Turmeric has anti-inflammatory properties and helps brighten when mixed with yogurt

Thymosin Alpha-1 Aids immune system modulation and anti-inflammatory effects

Rheumatol (Oxford) (2009) 48:458

Blood 124 , 2256 (2014)