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Eating asparagus regularly can also protect your skin from sun damage and slow down the appearance of aging signs

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Consequently, targeting ferroptosis presents a promising therapeutic approach, with traditional Chinese medicine (TCM) showing particular potential through its multi-dimensional and holistic mechanisms

May improve hair quality (strength, shine, reduced breakage) by protecting cells from free radical damage

Thus, I, along with most progressive, integrative, and functional medicine physicians, will often recommend thyroid hormone treatment at this stage (some even advocate for treatment with thyroid medications during stage 2)

Yu He, [email protected] These authors have contributed equally to this work and share first authorship Disclaimer All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers