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Clinicians should encourage nutrient-dense food choices, emphasizing lean proteins (1.0-1.2 g/kg body weight daily during active weight loss to preserve lean mass), vegetables, fruits, whole grains, and healthy fats

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Use the 10-to-1 protein ratio rule: Aim for at least 1 gram of protein for every 10 calories in your protein source to ensure its lean and effective for satiety

Mounjaro for weight loss While compounded tirzepatide products may be very similar to Mounjaro, they are not FDA approved and are not exactly the same

Recently approved by the FDA, this innovative drug offers a ray of hope to individuals seeking effective long-term weight loss strategies