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What the evidence actually says (the useful bits) Heres the honest therapist take: GHK-Cu has interesting science, but skincare marketing often runs ahead of the human clinical data

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Instead, ALA may work best as a complementary therapy alongside standard treatments and lifestyle changes

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Tendon injuries Rotator cuff strains, tennis elbow, Achilles tendonitis, and patellar tendonitis respond well to BPC-157s ability to promote angiogenesis and collagen production in connective tissues

A 5mg or 10mg GHK-Cu listing can be checked against other GHK-Cu listings