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Access this article Similar content being viewed by others References Mar M, Morales A, Colell A, Garca-Ruiz C, Fernndez-Checa JC (2009) Mitochondrial glutathione, a key survival antioxidant

& Brooks, J

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Thorn and Aspenberg, 1993

Side effects of oral glutathione supplements You can swallow glutathione supplements, but research is mixed on whether this is an effective way to boost your levels (7, 8) since glutathione is poorly absorbed during digestion