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1 Introduction Autoimmune diseases (AIDs) are a group of chronic inflammatory disorders caused by the breakdown of immune tolerance, including rheumatoid arthritis (RA), systemic lupus erythematosus (SLE), inflammatory bowel disease (IBD), multiple sclerosis (MS), type 1 diabetes mellitus (T1DM), and psoriasis

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However, as the saying goes, 'too much of one thing is good for nothing.' If you over-exercise without proper nutrition and rest, your body's glutathione levels might also decline