Glossitis (inflamed tongue) usually resolves within two to three weeks, and patients report reduced oral discomfort
However, if left untreated, it can progress and cause: Chronic fatigue and overall weakness Dizziness Pale or yellowish skin tone Mental health problems such as depression, mood swings, irritability, and anxiety Loss of appetite, nausea, and diarrhea, leading to weigh loss Paresthesia: numbness, tingling or burning sensation in feet, legs, and hands Vision problems Vitamin B12 is an essential nutrient, meaning everyone should get it either from food or supplements
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Some people may notice an improvement in energy and mood within a few days, while others might take several weeks to experience the full benefits