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A board-certified sleep specialist and neurologist details the macro- and micronutrients that influence insomnia, sleep apnea, and other disorders

It has become clear that obesity needs to be treated as a chronic medical condition, just as high blood pressure, diabetes and coronary heart disease need to be treated, usually long-term

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Glutathione isnt just about physical health

Alcohol is known to interfere with blood sugar regulation and increase the risk of hypoglycemia (low blood sugar)

Ticks cause anemia, a reduction in weight gain and milk, as well as injuries in the skin of animals 3,4