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In some studies, people doing resistance training while losing weight maintained or even increased lean mass while still losing fat

While most people tolerate them well, its helpful to know what side effects to expect, especially in the first few weeks of treatment: nausea vomiting diarrhea constipation headaches fatigue These symptoms are well-documented across clinical trials and often appear during the dose escalation phase

Semaglutide is not a magic bullet, however

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Eca, Equus caballus (horse)