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[23] Antivitamin B 12 compounds (often synthetic B 12 analogues) not only have no vitamin action, but also actively interfere with the activity of true vitamin B 12

The authors concluded that the available evidence is of low quality and high risk of bias and does not allow drawing definitive conclusions

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[76] Ruminants, such as cows and sheep, are foregut fermenters, meaning that plant food undergoes microbial fermentation in the rumen before entering the true stomach (abomasum), thus allowing them to absorb the vitamin B 12 produced by the bacteria

It aids in the renewal process, which is beneficial for maintaining good skin

Peptides therapy aims to replace whatever is lost