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Glutathione is a primary defender against oxidative stress and damage

Sinclair, Alex Evaluation of cognitive performance with medicines for raised intracranial pressure: implications for spaceflight associated neuro-ocular syndrome [abstract]

This means high-dose oral Vitamin C never reaches the blood concentrations achievable through IV

These hormones play a significant role in regulating appetite, glucose metabolism, and insulin secretion

Avoid using sugar foods, processed foods, refined carbohydrates and grains, carbonated drinks, sodas, and starchy and veggies