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A balanced diet rich in these nutrients is one of the best ways to prevent skin issues
It is a naturally occurring tripeptide, meaning it consists of just three amino acids bound to a copper ion
The British Dietetic Association recommends that vegans take a daily supplement of at least 10 g or a weekly supplement of 2,000 g to ensure adequate intake
The manufacturers in animal studies have said that there could be adverse outcomes
10.1016/j.obmed.2017.06.003 Obesity Medicine
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