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So a simple switch to dark chocolate squares (70% cocoa or higher) with less sugar, more fibre and antioxidants should satisfy sweet cravings in smaller portions

The country had the highest number of deaths from diabetes in the Western Pacific region, at approximately 1.4 million, and the second-highest diabetes-related health expenditure in the world, at 165.3 billion USD

Some research has demonstrated systemic anti-inflammatory and neuroprotective benefits in patients with diabetes, but specific data regarding risk for age-related macular degeneration (AMD) in those without the disease is minimal

Participants using semaglutide lost around 3.8% of body weight after 4 weeks

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