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You then choose your medication and plan length, either a monthly plan or a discounted three- or six-month bundle billed up front

This is because abdominal fat accumulation is often influenced by a combination of factors: Insulin resistance Hormonal changes Thyroid dysfunction Reduced muscle mass Chronic stress Poor sleep quality Inflammation Sedentary work patterns When several of these factors overlap, losing visceral fat becomes considerably more difficult than losing a few kilograms through short-term dieting

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Others prefer tablets or capsules but mention slower results