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Focus on Sleep and Stress Management High stress levels and poor sleep can cause problems with weight loss

It slows digestion, which may affect procedures under anaesthesia

Low-impact exercise like swimming or cycling strengthens muscles around joints without adding mechanical stress, helping your skeleton adapt to your new body composition

Song S, Tchkonia T, Jiang J, et al

The speed with which GLP-1 medications are being rolled out has left a gap in service provision for wraparound care

Preclinical studies indicate that GLP-1 receptor agonists reduce not just alcohol intake, but also nicotine self-administration and nicotine-related reward, Hendershot noted