Eli Lilly press release: TRIUMPH-1 and TRANSCEND-T2D-1 results, ADA 86th Scientific Sessions
Side effects can vary by individual and generally increase in severity with higher doses
Here are the best types of foods to include: High-Protein Foods Grilled chicken, turkey, eggs, Greek yogurt, cottage cheese Tofu, tempeh, beans, lentils, edamame Protein shakes (especially if appetite is low) High-Fibre Carbohydrates Oats, brown rice, whole grain breads and wraps Quinoa, barley, bulgur wheat Vegetables (aim for 2+ servings per meal) Healthy Fats (in small amounts) Avocado, olive oil, nuts, seeds Fatty fish like salmon or sardines Nut butters (spread thinlyhigh fat can sometimes worsen nausea) Hydrating Foods Soups, smoothies, herbal teas Water-rich produce like cucumber, oranges, berries, and melon Pro tip: Follow the balanced meals formulawhere protein, fibre, and fat work together
It also draws on Telegra MD's own Terms of Service (telegramd.com/terms-of-service/, reviewed directly), current FDA and HHS reporting on testosterone, enclomiphene, gonadorelin, and anastrozole regulatory status (including the February 2025 FDA labeling action and the June 2026 HHS-announced request to remove the age-related "Limitation of Use"), and Endocrine Society clinical practice guidance on testosterone therapy
Medications like semaglutide and tirzepatide are game-changers in the revolutionary treatment of obesity and type 2 diabetes
A blood pressure log can help identify patterns and guide medication adjustments
