Although there are currently about 200 recognized GSL structures, only five of them- glucobrassicin (GBS), sinigrin (SIN), glucoraphasatin, glucoraphanin (GRA), and glucoiberin (GIB)- are linked to the human diet
Boeri L, Ventimiglia E, Cazzaniga W, et al
Less flexibility on dose adjustments
The compound has been studied in trials lasting up to 68 weeks, which provides useful medium-term data but leaves questions about effects beyond 2 years of continuous use
Some patients with chronic concerns may take a few treatments until they feel better but this is very person dependent
Investigation of Nutritional Composition, Antioxidant Compounds, and Antimicrobial Activity of Wild Culinary-Medicinal Mushrooms Boletus edulis and Lactarius deliciosus (Agaricomycetes) from Brazil