En un estudio realizado durante 72 semanas con la dosis de mantenimiento de 7,2 mg se observ que: Las personas perdieron hasta un 21% de su peso inicial
It stimulates production of endothelial nitric oxide (NO), a potent vasodilator, leading to the relaxation of blood vessels and improved coronary blood flow (53, 54)
This process, known as delayed gastric emptying, reduces the frequency and intensity of hunger pangs
Foods to Eat on GLP-1: 8-Item Comparison From Plan to Plate: Your Next Steps to a Healthier You The best food to eat on GLP-1 is the food you can tolerate consistently while still meeting your nutrition needs

Heres what weve found: Effectiveness Rather than packing its capsules with as many probiotic strains as possible ( la competitor Seed), Pendulums catalog sticks to a small roster of five species with substantial research supporting their effects on gut health, metabolism, diabetes management, and weight control: , found in clinical trials to help people reduce BMI and improve diabetic biomarkers12 Akkermansia muciniphila , an effective species against common gastrointestinal (GI) pathogens16 Clostridium butyricum , shown to inhibit fat storage and reduce serum cholesterol24 Anaerobutyricum hallii , capable of supporting other beneficial bacterial species in the gut while inhibiting harmful ones9 Clostridium beijerinckii , an alleviator of irritable bowel symptoms26 Bifidobacterium infantis Pendulum includes all five species in its Metabolic Daily and Glucose Control supplements, and exclusively Akkermansia in its product of the same name

Together, these aspects warrant caution in the chronic use of GLP-1 receptor agonists during periods of active growth and maturation, reinforcing the need for long-term, sex-stratified studies to ensure safe and effective therapeutic application