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Journal of the American College of Cardiology, 33(4), 1119-1125

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Day 1 Breakfast: Green smoothie with spinach, green apple, celery, and avocado Lunch: Chicken salad with grain-free crackers Dinner: Walnut-crusted baked halibut with roasted veggies of your choice Day 2 Breakfast: A tasty breakfast bowl filled with warm butternut squash, organic turkey bacon, apples, coconut oil, cinnamon, and honey