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doi:10.1038/s41598-025-98306-3 Wang P, Yu X, Guan PP, Guo JW, Wang Y, Zhang Y,

9, 12, 23 Carnitine Depletion and Exercise Unlike other performance compounds such as creatine, which can be used both immediately and stored in excess for future use, the body seeks to maintain a specific equilibrium of L-Carnitine in the bloodstream and muscle (Carnitine homeostasis)

The Food and Drug Administration has not evaluated the statements made about this product

So while ashwagandha isnt a weight loss tool on its own, it could help in an indirect way

95% CI 0.74, 1.08

Mounjaro has not been studied in patients with a history of pancreatitis and is not indicated for use in patients with type 1 diabetes mellitus and is not indicated for weight management