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So, if you inject Ozempic in your right thigh on Monday, you would switch to a different site, such as your left thigh, stomach, or upper arm, the following Monday

The aim when losing weight should be to change your body composition the ratio of fat to muscle not just become a smaller "skinny fat" version of yourself, personal trainer Luke Worthington previously told Insider

Days 4 to 7: Symptoms peak

Most adults should get seven to nine hours of sleep a night and work toward better sleep habits like removing electronic devices from the bedroom and avoiding heavy meals two to three hours before bedtime

It works in your brain to affect how your body perceives cravings, while also regulating certain GI behaviors to discourage overeating through improved satiety

Tsigalou C, Konstantinidis T, Paraschaki A, Stavropoulou E, Voidarou C, Bezirtzoglou E