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Regarding supplementing with B12, you have two main options: B12 Pills vs B12 Shots
Similarly, individuals with Crohns disease or ulcerative colitis may experience compromised B12 absorption, and injections can be an effective way to address this
The NICE Guideline NG239 (2024) and the AAFP clinical review both support this approach
Overall, B12 shots remain a valuable tool in addressing deficiencies and supporting overall well-being when prescribed and administered under appropriate medical guidance
This includes a reduction in the ability to concentrate or focus on a task or activity
Do not increase both compounds simultaneously
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