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Waldner, R., Laschan, C., Lohninger, A., Gessner, M., Tuchler, H., Huemer, M., Spiegel, W., and Karlic, H

The importance of glutathione for athletes lies in its ability to remove these byproducts

[ 3 ] Interestingly, one study that measured circulating DSIP levels in humans found that levels were actually lowest at night and highest in the afternoon, which was the opposite of what would be expected for a straightforward sleep-promoting factor

It plays a very crucial role in supporting intracellular redox pathways, as it is one of the most significant antioxidants produced endogenously (Shen et al., 2000)

Glycine also works within the brain to inhibit excitation

Mechanistic understanding doesn't automatically translate to clinical efficacy