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Aim to incorporate: Dark, leafy greens (e.g., broccoli, kale, Brussels sprouts, Swiss chard), Red and orange vegetables (e.g., bell peppers, winter squash, sweet potatoes) Beans, peas, and lentils (e.g., pinto beans, cannellini beans, red lentils, dal)

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The glucagon receptor component distinguishes it from dual agonists like tirzepatide

Growth hormone activates osteoblaststhe cells that build new bone tissue, helping to maintain density and resilience over time