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BMJ 2021;:m4573
Here's why: Maximizes overnight lipolysis GH peaks 90 minutes after injection during deep sleep, triggering 6-8 hours of fat burning Fasted state enhances fat mobilization low insulin from not eating amplifies fat breakdown Synergizes with sleep-related GH surge adds to natural nocturnal GH pulse Improves sleep quality deeper sleep further enhances fat loss hormones Injection Protocol for Fat Loss: Finish last meal 2-3 hours before bedtime Inject CJC-1295/Ipamorelin 30-45 minutes before sleep Do NOT eat after injection (even protein shakes they spike insulin) Go to bed and let the peptides work overnight Frequency and Consistency For maximum fat loss: Daily injection 6-7 days per week is optimal
LY critically revised the manuscript
Knowing these risks can help you make safer choices if you decide to drink while on semaglutide
The side effect profiles also differ markedly
You can go to the American Board of Obesity Medicine website and search for a physician who is board certified
