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#NephJC Chat Tuesday June, 11th, 2024 at 9 pm Eastern (AEST = June 12th, 11am) Wednesday June 12th, 2024, at 9 pm Indian Standard by Time and 3:30 pm GMT (AEST = June 13th, 2am) N Engl J Med 2024 May 24
Consider asking your healthcare provider about safety precautions during the 5-week clearance period to ensure safe discontinuation
The transition is typically just one week, which isn't long enough for significant regain
Beginner guidelines for GLP-1 users: Start with 2 sessions per week, full-body format Use machines or guided dumbbell exercises to learn movement patterns safely Keep weights moderate: you should be able to complete all reps with controlled form Progress to 3 sessions per week after 3-4 weeks Transition to barbell and free-weight movements as confidence and form improve Do not rush
Control Release 116 (1), 127
Building Sustainable Habits So what exactly did that one-third who didnt regain the weight do differently
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