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While weight loss often improves blood pressure, the stress of an appointment or minor dehydration can cause temporary fluctuations
The only active ingredient is vitamin B12 cyanocobalamin with the inactive ingredient benzyl alcohol
As theyre meant to supplement not replace a healthy diet, they generally provide only concentrated amounts of specific nutrients ( One observational study in 30,899 adults in the United States found that adequate intake of certain nutrients through food sources was associated with a reduced risk of death from heart disease, as well as death from any cause ( However, consuming the same nutrients in supplement form did not reduce the risk of death from heart disease or any cause ( Individuals with nutrient deficiencies or those at increased risk of inadequate nutrient intake, such as women who are pregnant, can benefit from taking supplements as recommended by a medical professional
Important: do not exceed the recommended daily dose, and dietary supplements should not replace a balanced diet
