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For Recovery and Injury Repair (Healing Stack) Recovery-focused stacks aim to reduce inflammation, improve collagen synthesis, and accelerate tissue regeneration: IGF-1 LR3: 3040 mcg/day (morning, localized if needed) BPC-157 For Recovery: 250 mcg 2x/day TB500: 5 mg/week Krill Oil: 2 g/day (inflammation and joint support) INTRA: During training for electrolyte and muscle recovery support Why it works: BPC and TB-500 accelerate healing at the tendon and joint level, while IGF-1 speeds up muscle fiber repair and nutrient delivery to damaged tissue

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