Many anecdotal protocols range between 2001000 mcg per day, but individual needs differ
Does fiber help support GLP-1
Injecting degraded peptides provides unpredictable results at best and contamination risks at worst
Patients are reporting unexpected benefits beyond what the drug was originally prescribed for, many happening before meaningful weight loss, including: Less arthritic joint pain Reduced migraines Decreased anxiety and brain fog Relief from irritable bowel and long-COVID symptoms Less addiction to drugs, alcohol, gambling, and social media Improved menopausal symptoms And most surprising
These effects share similarities with those of metformin, the first-line medication for type 2 diabetes recommended by NICE
Exercise also promotes strong core and back muscles, which help support the lumbar spine