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To absorb vitamin B12 effectively, your body requires an intact stomach and gut, a well-functioning pancreas, and sufficiently high levels of intrinsic factor, a protein that binds to vitamin B12 in the stomach (1)

Research shows that adequate levels of vitamin B12 can lead to better reproductive health outcomes

Inhibits lipogenesis the conversion of dietary carbohydrates into stored body fat

The relation between maternal and infant vitamin B-12 status has been the subject of limited studies (33)

For many post-op patients in the UK, high-dose oral B12 supplements can now replace injections especially when taken consistently as part of a complete multivitamin routine

Its most important role is in the formation of nucleic acids (DNA) from amino acids