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Most anesthesiologists recommend pausing GLP-1 therapy 24 to 48 hours before surgical procedures to reduce aspiration risk and optimize digestive function during anesthesia

Set Realistic Goals : Start with small, achievable goals and gradually increase the intensity and duration of your workouts

Most individuals begin to see initial weight loss within a few weeks, with noticeable results often occurring between four and 12 weeks

It is important to engage in some form of physical activity to achieve the maximum effect of this dietary supplement