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If smoking weed, be mindful of potential effects like increased appetite, drowsiness, or anxiety, which could contradict your health goals

This does not diminish the therapeutic value of GLP-1 medications but instead underscores the importance of viewing weight loss through a broader physiological lens that accounts for body composition and long-term cardiometabolic health

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Expanding screening efforts can help catch prediabetes in its early stages

Here is what happens with each hormone, and what actually helps