glp-1 and electrolytes When you start a GLP-1, your appetite drops π but your nutritional needs don't. Three things to prioritize from day one: πͺ Protein to protect muscle π± Fiber to support digestion π§ 15 mg vitamin B6 for nausea 15 mg magnesium for hydration 380 mg sodium for hydration 260 mg potassium for hydration 500 mg evaporated coconut water for hydration 300 mg trace mineral extract for energy Doctors Urge Extra Hydration for
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