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As an important part of that effort we voluntarily provide such material on our website

The study did not directly test whether the compounded medications are clinically unsafe or effective

Focus on combining protein, fiber, and healthy fats at each meal

Symptoms (fatigue, weakness), physical exam notes, and lab test results such as CBC and ferritin levels

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"What is being sold on social media as a quick, 'safe' injectable or nasal-spray tan is an unapproved, prescription-only substance being self-administered with no medical oversight, no quality control, and often no clear idea of what's actually in the vial," Goldinger told ScienceAlert