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Key takeaway B12 injections are prescription-only in the U.S

Its role in the operations of our bodies is diverse from maintaining the nervous system, red blood cells, and energy metabolism to the proper functioning of our brains, hearts, livers, and kidneys

Science starts with curiosity and posing a question that is then tested through acquiring data and analyzing the accuracy of that data

In preclinical models, ERR activation: Stimulates expression of genes associated with aerobic exercise adaptation Enhances mitochondrial biogenesis and oxidative respiration Increases fatty acid oxidation in skeletal and cardiac muscle Supports endurance capacity and metabolic flexibility Because of these effects, the compound has been described in the literature as an exercise mimetic a molecule that may reproduce certain biochemical signatures of physical training without the training stimulus itself

Systemic side effects from the tiny amount of benzyl alcohol in each dose are exceedingly rare in adults