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By neutralizing oxidative stress and supporting liver function, glutathione may help maintain the delicate balance required for healthy insulin sensitivity and steady glucose levels

Van Den Heuvel LJF, Peeters S, Meester JAN, Coucke PJ, Loeys BL

Do this instead: Stick to the gentle foods list for all seven days

The ratio of GSH to GSSG is a direct indicator of cellular redox status, and when that ratio shifts, it signals oxidative stress