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Some users report increased energy levels and improved mood, while others may experience anxiety or fatigue

Arnaoutova I, George J, Kleinman HK, Benton G

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If this approach seems interesting to you and you want to understand how appropriate it is specifically for you, it is worth scheduling a consultation with us

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Exposure Therapy for Anxiety and OCD Exposure-based techniques may be used to help individuals gradually face situations, thoughts, or experiences that trigger anxiety