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Supplementation may help support these natural detoxification pathways, especially when you have been exposed to higher levels of environmental stress

While many people are familiar with testing their vitamin D or iron levels, glutathioneoften called the bodys "master antioxidant"is frequently overlooked

However, it should only be usedunder medical supervision as it may cause side effects, such as skin irritation or rebound hyperpigmentation if used excessively or incorrectly

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Beyond the gut-immune axis, L-Glutamine plays a pivotal role in managing metabolic waste products that contribute to profound physical fatigue and post-exertional malaise (PEM)