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Ginger, either as fresh ginger tea, ginger ale (with real ginger), or ginger supplements (typically 250 mg four times daily), has demonstrated antiemetic properties in clinical studies for various types of nausea, though evidence specific to GLP-1 medications is limited

HOW GLP-1 WORKS: GLP-1 is a hormone produced in the gut during digestion that may help to maintain a feeling of fullness and support metabolic health

If constipation is already severe, GLP-1 therapy can worsen quality of life and risk complications

Inform healthcare providers about all medications and substances you are using

Ingredients matter

[47] However, the review concluded that in all studies the ratio of lean body mass to total body mass increased, supporting continued use of the medication