Formula-fed babies also need vitamin D supplements for their first several months of life, until they drink at least 32 ounces of vitamin D-fortified formula per day
A Penn-led study of more than 410,000 Reddit posts from 67,008 self-reported users of semaglutide (Ozempic, Wegovy) and tirzepatide (Mounjaro, Zepbound) found two unexpected categories of side effects: menstrual changes and temperature problems like chills and hot flushes
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Both compounds support mitochondrial function, and there is some evidence that supplementation may benefit individuals with primary mitochondrial diseases
Ensure adherence to a balanced diet, regular exercise, understanding side effects, addressing medical conditions, and managing medication interactions
Expect small reductions, often gradual and smaller than the average effects reported for many prescription therapies
